I help overwhelmed moms declutter their homes, heads, and hearts. Decluttering coach and the host of top 1% globally ranked podcast Moms Overcoming Overwhelm.
Upholder, Questioner, Obliger, or Rebel? 🤔
Decluttering Tips and Support Weekly Newsletter Vol. 34Dear Reader, On the heels of my 44th birthday, I am thankful for my health, family, friends, and large hats. 👒 To celebrate, I'm having another review giveaway from now until September 30! Only 5 people have entered so far for a chance to win 2 $50 Amazon gift cards!On the podcast...Have you ever heard of The Four Tendencies personality framework from Gretchen Rubin? Each tendency differs in their response to internal and external expectations, and can tell us a lot about how we can approach decluttering and organizing differently. ☑️ Upholders respond readily to outer and inner expectations. They thrive within routines and love to-do lists and schedules. Their best bet is to time block their decluttering tasks and pick a weekly donation pickup/drop-off time. ☑️ Questioners question ALL expectations. They’ll meet an expectation if they think it is logical to them. Since questioners always want to know WHY, it's helpful if they constantly remind themselves of why they are seeking a clutter-free life. ☑️ Obligers (like me!) respond readily to outer expectations, but may struggle with inner expectations. Outer accountability is key, which is why our Facebook community is great for obligers. A new decluttering challenge starts on Monday! ☑️ Rebels resist all expectations, outer and inner alike. For rebels, it's helpful to go back to your identity and how a clutter-free life helps you (be a more patient mom, more loving spouse, etc.) Not sure which one you are? Take the quiz to find out!
I also had the pleasure of speaking to Kelly Briggs from Simple Home Mom in Episode 156 about how to create chore systems as a neurodivergent mom (or one with neurodivergent kids!) We talk about loop planning, Plan B chores, working with your brain, and much more!
One more thing...Color Guru is having a sale until tonight at 9 PM EST. If you want to reduce decision fatigue by getting your color analysis and know what colors look best on you for clothing, makeup, etc. now is a great time! If you purchase an Essential package ($16.90 off with the code OVERWHELM at checkout) you get a free makeup card ($40 value). I love my color card and makeup card and use them often. On the journey with you, Emily P.S. Skipped to the end? No problem! On Tuesday I shared how your tendency can impact your decluttering and organizing approach. On Thursday I chatted with Kelly Briggs about chore systems for neurodivergent moms (and kids)! *Note: affiliate links may be included, which means I get a small commission if you use my link - thanks! |
Moms Overcoming Overwhelm + Simple by Emmy
I help overwhelmed moms declutter their homes, heads, and hearts. Decluttering coach and the host of top 1% globally ranked podcast Moms Overcoming Overwhelm.
Decluttering Tips and Support Weekly Newsletter Vol. 54 Dear Reader, Most of us grew up with this mantra about rest planted firmly in our heads:💀 I'll rest when I'm dead. 💀 Or perhaps you see rest as a reward when EVERYTHING is done...except here's the thing - it's never all done. 😂Seeing rest as a right, rather than a reward, is REVOLUTIONARY. (And getting the letter "r" in a sentence that many times is really remarkable 😜). But how do we prioritize rest in a hustle-driven culture? On the...
Decluttering Tips and Support Weekly Newsletter Vol. 52 Dear Reader, When my kids want to hold onto EVERYTHING that comes through the front door, I have to remember that it's normal to be attached to stuff. In fact, there are several cognitive biases that cause adults to hold on, so why should we expect our kids (whose brains don't fully develop until their mid-20's) to let go of their stuff willingly? On the Podcast This week on the podcast, I shared some helpful tips about how to help your...
Decluttering Tips and Support Weekly Newsletter Vol. 50 Dear Reader, When my boys learned they actually had a FULL day of school yesterday (instead of a snow day or 2-hour delay), this was their response: Meanwhile, my mom friends and I were: Slow clap from the moms (and dads)! On the Podcast One of the benefits of the kids being back in school is that they aren't leaving their stuff (what my organizer friend Lisa Lizotte lovingly calls "droppings") all over the house. This week's podcast...