I help overwhelmed moms declutter their homes, heads, and hearts. Decluttering coach and the host of top 1% globally ranked podcast Moms Overcoming Overwhelm.
5 Uncomfortable Truths About Clutter 😮
Decluttering Tips and SupportDear Reader, I've been avoiding getting on the bathroom scale for a while now. As long as I don't step onto it, I can ignore a number that will likely make me unhappy. Sure my clothes are fitting a bit snugger than I'd like. But ignorance is bliss...right? Not necessarily. I just read a book called Finish by Jon Acuff where he talks about the importance of data when it comes to reaching our goals. As he shares: "Data kills denial which prevents disaster." When we don't reach our goals as quickly as we'd like, or we have to stop because life happens, perfectionism sneaks its way in and tells us that we should just give up. But understanding the truth about our current situation and taking a variety of data points shows us where we are so we can celebrate our progress, however small. Instead of just looking at the number on the scale, I could also track additional data points like:
This way I can prove to myself that I am making progress, even if the scale doesn't budge. Data isn't there to scare us - it's there to teach us. Remember - data over drama. On the PodcastThis week on the podcast I'm sharing 5 uncomfortable truths about clutter - not to scare you from your decluttering goals, but to help you determine a baseline for moving forward. And if you are an overwhelmed mom who wants extra support and accountability reaching our decluttering goals, we are starting a new decluttering challenge on Monday, September 8 in the free Facebook group. If you want to join, please answer the three membership questions including your e-mail address (don't worry, you won't get my weekly e-mails twice!) You can listen to Episode 206 on your favorite podcast player or watch it on YouTube! Things I'm Loving Right Now✨ One of my favorite tools to stay organized and decluttered is Amazon boxes...but not for the reason you think! I cut off the flaps and use them as drawer dividers for my and my kids' dressers. It's a great way to use the Container Concept to limit the amount of items per category. ✨ My decluttering/organizing resource of the week is my 5 Mindset Shifts to Help You Let Go of Clutter workbook. It guides you through questions to help you uncover the mindset blocks that are keeping you stuck in clutter. ✨ My favorite recipe of the week is baked orange chicken - my kids loved it! What are some things you're loving right now? Hit reply and let me know. On the journey with you, Emily P.S. Skipped to the end? No problem! This week I shared 5 uncomfortable truths about clutter. I think #4 is one you need to hear the most - clutter is not neutral - it negatively impacts us in a variety of ways. |
Decluttering Tips and Support for Overwhelmed Moms Weekly Newsletter
I help overwhelmed moms declutter their homes, heads, and hearts. Decluttering coach and the host of top 1% globally ranked podcast Moms Overcoming Overwhelm.
Decluttering Tips and Support Dear Reader, Our house is getting packed up on Monday and we are officially moving to Pennsylvania in two weeks. Needless to say, my mind is racing with a million to-do's. Unfortunately, most of the to-do's aren't fun but rather boring "adulting" ones like going to the dump, putting together Banker boxes, and making phone calls. I wish I could have a positive attitude like our friend Ted Lasso... ...but often I find myself unmotivated and procrastinating. So how...
Decluttering Tips and Support Dear Reader, As my two boys have grown, they have started taking my statements and requests as, shall we say, gateways for negotiation. If I tell them they can watch one show, they ask if they can watch two. If I tell them they can have three pieces of candy, they ask if they can have four. If I ask them to be home for dinner by 5:30, they ask if they can play until 6. It's constant. And exhausting. It's hard to hold boundaries when they just won't quit! If...
Decluttering Tips and Support Dear Reader, For those of you who are following along with our moving journey, we are breathing a bit easier this week with a signed contract on our house. We also have a bid in on a house in Pennsylvania and are anxiously waiting to hear back! A while back, I wrote a blog post about my ten non-negotiable habits that has done well for itself in the land of Google search. :) My habits have mostly stayed the same with a few updates I'd love to share with you....