Decluttering Tips and Support

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Dear Reader,

I've been avoiding getting on the bathroom scale for a while now. As long as I don't step onto it, I can ignore a number that will likely make me unhappy.

Sure my clothes are fitting a bit snugger than I'd like.

But ignorance is bliss...right?

Not necessarily.

I just read a book called Finish by Jon Acuff where he talks about the importance of data when it comes to reaching our goals. As he shares:

"Data kills denial which prevents disaster."

When we don't reach our goals as quickly as we'd like, or we have to stop because life happens, perfectionism sneaks its way in and tells us that we should just give up.

But understanding the truth about our current situation and taking a variety of data points shows us where we are so we can celebrate our progress, however small.

Instead of just looking at the number on the scale, I could also track additional data points like:
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• number of minutes I walked each week
• number of healthy meals I prepared
• the weight I can lift week after week with consistent workouts

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This way I can prove to myself that I am making progress, even if the scale doesn't budge.

Data isn't there to scare us - it's there to teach us. Remember - data over drama.

On the Podcast

This week on the podcast I'm sharing 5 uncomfortable truths about clutter - not to scare you from your decluttering goals, but to help you determine a baseline for moving forward.

And if you are an overwhelmed mom who wants extra support and accountability reaching our decluttering goals, we are starting a new decluttering challenge on Monday, September 8 in the free Facebook group. If you want to join, please answer the three membership questions including your e-mail address (don't worry, you won't get my weekly e-mails twice!)

You can listen to Episode 206 on your favorite podcast player or watch it on YouTube!

Things I'm Loving Right Now

✨ One of my favorite tools to stay organized and decluttered is Amazon boxes...but not for the reason you think! I cut off the flaps and use them as drawer dividers for my and my kids' dressers. It's a great way to use the Container Concept to limit the amount of items per category.

✨ My decluttering/organizing resource of the week is my 5 Mindset Shifts to Help You Let Go of Clutter workbook. It guides you through questions to help you uncover the mindset blocks that are keeping you stuck in clutter.

✨ My favorite recipe of the week is baked orange chicken - my kids loved it!

What are some things you're loving right now? Hit reply and let me know.

On the journey with you,

Emily

P.S. Skipped to the end? No problem! This week I shared 5 uncomfortable truths about clutter. I think #4 is one you need to hear the most - clutter is not neutral - it negatively impacts us in a variety of ways.

​*Note- affiliate links may be included, which means I get a small commission if you use my link - thanks!​